Enter a World of Flow....

Monday, September 8, 2008

Hi There,

Mihaly Csikszentmihalyi, a psychology professor from the University of Chicago studied the lives of thousands of people for more than 30 years trying to discover what makes people's lives meaningful and satisfying. From his research he wrote a book called Flow.

Mihaly C says that flow includes a narrowing of attention, a sense of being absorbed, and a feeling of transcendence. Any activity can lead to flow, playing a game, listening to music, engaging in a love affair or a job. Flow is nothing more than a meditation on life.

The question to ask yourself is what activities, people, thoughts, or feelings help you enter into your flow? Now how would your world be different if you knew how to enter into your flow?

Steve Nobel
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